| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
| BOXING 5:00 AM |
BOXING 5:00 AM |
BOXING 5:00 AM |
BOXING 5:00 AM |
BOXING 5:00 AM |
|||
| OPEN GYM 6:00 AM |
OPEN GYM 6:00 AM |
OPEN GYM 6:00 AM |
OPEN GYM 6:00 AM |
OPEN GYM 6:00 AM |
|||
| Rock Steady Parkinson's Program 11:30AM to 12:45PM |
Rock Steady Parkinson's Program 11:30AM to 12:45PM |
Rock Steady Parkinson's Program 11:30AM to 12:45PM |
Rock Steady Parkinson's Program 11:30AM to 12:45PM |
OPEN GYM 11:00AM to 3:00PM |
|||
| KIDS BOXING (ages 4-7) 4:00 PM |
KIDS BOXING (ages 4-7) 4:00 PM |
KIDS BOXING (ages 4-7) 4:00 PM |
BJJ KIDS 1:00PM BJJ ADULTS 1:45PM |
||||
| TEEN BOXING 5:00 PM |
TEEN BOXING 5:00 PM |
TEEN BOXING 5:00 PM |
TEEN BOXING 5:00 PM |
BJJ KIDS 5:00 PM BJJ ADULTS 5:45PM |
OPEN GYM 2:00PM to 4:00PM BJJ KIDS 2:00PM BJJ ADULTS 2:45PM |
||
| ADVANCED BOXING 6:00 PM |
ADVANCED BOXING 6:00 PM |
ADVANCED BOXING 6:00 PM |
ADVANCED BOXING 6:00 PM |
ADVANCED BOXING 6:00PM BJJ ADULT NO GI 6:00 PM |
|||
| COMPETITIVE BOXING 7:00 PM |
COMPETITIVE BOXING 7:00 PM |
COMPETITIVE BOXING 7:00 PM |
COMPETITIVE BOXING 7:00 PM WRESTLING 7:00 PM |
COMPETITIVE BOXING 7:00 PM |