| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
| BOXING 5:00 AM |
BOXING 5:00 AM |
BOXING 5:00 AM |
BOXING 5:00 AM |
BOXING 5:00 AM |
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| OPEN GYM 6:00 AM |
OPEN GYM 6:00 AM |
OPEN GYM 6:00 AM |
OPEN GYM 6:00 AM |
OPEN GYM 6:00 AM |
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| Rock Steady Parkinson's Program 11:30 to 12:45 |
Rock Steady Parkinson's Program 11:30 to 12:45 |
Rock Steady Parkinson's Program 11:30 to 12:45 |
Rock Steady Parkinson's Program 11:30 to 12:45 |
OPEN GYM 11:00 to 1:00 |
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| KIDS BOXING (ages 4-7) 4:00 PM |
KIDS BOXING (ages 4-7) 4:00 PM |
KIDS BOXING (ages 4-7) 4:00 PM |
BJJ KIDS 1:00 BJJ ADULTS 1:30 |
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| TEEN BOXING 5:00 PM |
TEEN BOXING 5:00 PM |
TEEN BOXING 5:00 PM TEEN MMA 5:00 PM |
TEEN BOXING 5:00 PM |
BJJ KIDS 5:00 PM BJJ ADULTS 5:30 |
BJJ KIDS 2:00 BJJ ADULTS 2:30 |
|
| ADULT BOXING 6:00 PM |
ADULT BOXING 6:00 PM |
ADULT BOXING 6:00 PM |
ADULT BOXING 6:00 PM |
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| ADULT MMA 7:00 PM |
BEGINNERS BOXING 7:00 PM WRESTLING 7:00 PM |
ADULT MMA 7:00 PM |
BEGINNERS BOXING 7:00 PM |