Welcome!

Whatever your age, experience level, or fitness level, we invite you to come out for a high intensity workout based on boxing fundamentals! We focus on timing, hand-eye coordination, footwork, speed, core training and self confidence! We offer classes and work great with small groups and individual training.

When should I come?

Check out our schedule and come to a class, or feel free to contact us via phone call or email!

Is this the right gym for me?

The short answer is YES! We take pride in our welcoming attitude towards newcomers, and will help you get settled in quickly. Take a look at our photo gallery or check out our coaches page to get a glimpse of what we have to offer!