Adult Jiu Jitsu Basics

Our Jiu Jitsu Basics program is specifically designed with two things in min; the complete beginner in martial arts and the student looking for effective and efficient self-defense. We have taken the complex system of Brazilian Jiu Jitsu and broken it down into easy to learn lessons. These lessons follow a strict curriculum that helps you progress easily and smoothly. Starting with basic positions and concepts then working toward the self-defense scenarios you are most likely to face in the real world. This class is easy, fun, and informative for the brand-new student and a great course for refreshing the seasoned Jiu Jitsu practitioner as well.

Adult Brazilian Jiu Jitsu

The best place for you to advance your learning and take your skills to the next level. After learning the foundations in our basics program, you will have the opportunity to attend some of our all levels classes. These classes are designed to advance both your conceptual and physical proficiency in Brazilian Jiu Jitsu. Open to students of virtually all levels, this is where you will be introduced to sparring and active training. We focus on the finer details in the techniques of Brazilian Jiu Jitsu and also introduce you to the world of Jiu Jitsu as a sport. This class is used in conjunction of our basics program to give you the skills needed to acquire the level of blue belt and beyond.

Kids Brazilian Jiu Jitsu

Much like the adult Brazilian Jiu Jitsu program, our kids Jiu Jitsu classes are designed to provide your child with all of the skills needed to successfully handle altercations that may put them in danger or feel uncomfortable. We understand the importance of teaching our kids not only how to defend themselves but also how to conduct themselves in any situation. Brazilian Jiu Jitsu for our children is much more than a self defense program. It is a general life and growth program teaching our youth the importance of discipline, respect, and confidence. We know that confidence in your kids produces confidence in you as a parent.

Women's self defense class

This program teaches how to neutralize and defend common attacks specifically against women. Self-defense helps women protect themselves and their family, builds confidence, and strengthens self-worth. While men are touted as the stronger sex, Jiu Jitsu is a small man’s sport. Meaning, even though, on average women are smaller and not as strong, this discipline helps women use their opponent’s mechanics against them, such as their height, weight, and even strength.